Field Notes

Direct links to every field note

Winter’s original writing and research notes. Articles published elsewhere remain linked to their original home.

• Turmeric & Inflammation-Associated Pain: What the Research Actually SaysThe research behind my turmeric story: disc-related nerve pain, inflammation, and why I pair turmeric with black pepper.
• Tea & Recovery: Three Teas and a Softer LandingA thoughtfully prepared space, three herbal blends, and a community finding a softer landing. A look back at October’s Tea & Recovery and an invitation to November 1.
• The Hidden World of Elderberry: More Than Just Immune SupportOriginally published on Three Leaf Clover Store
• Superbugs and the Future of Immune HealthOriginally published on Three Leaf Clover Store
• Holistic Healthcare vs. Allopathic HealthcareOriginally published on Three Leaf Clover Store
• Finding Balance and Comfort Through Herbal TeasOriginally published on Three Leaf Clover Store
• The Art of Creating a Custom Essential Oil BlendOriginally published on Three Leaf Clover Store