Overview
One of the finest nervines in the Western materia medica. Skullcap calms racing thoughts, eases nervous tension, and supports sleep without dulling the senses. Best used as fresh-plant tincture.
Actions
Nervine · Anxiolytic · Antispasmodic · Mild sedative
Affinities
Nervous system · Brain
Cautions & contraindications
Mild liver concern with excessive long-term use. Quality varies significantly — source carefully.