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European vervain

Verbena officinalis

European vervain
Wikimedia Commons · Olivier Pichard · Image source · CC BY-SA 3.0

Overview

Angina. Respiratory tract diseases (asthma, whooping cough). Sore throats. Oral and pharyngeal inflammation. Tension/stress relief. Early stages of fever. Gall bladder inflammation and jaundice (per text).

Plant family

Verbenaceae

Parts used

Above-ground parts

Actions

Anti-inflammatory · Antimicrobial · Tonic

Affinities

Respiratory · Digestive · Reproductive

Body systems

Respiratory · Digestive · Reproductive

Taste profile

Bitter and sharp

Tissue states

Traditional use

Traditional use notes in course text emphasize respiratory and throat inflammation support; also used in tension/stress states (per text).

Current use

Angina. Respiratory tract diseases (asthma, whooping cough). Sore throats. Oral and pharyngeal inflammation. Tension/stress relief. Early stages of fever. Gall bladder inflammation and jaundice (per text).

Preparation

Decoction; liquid extract; tincture; topical preparations

Dosage guidance

Decoction: 2–4 g above-ground parts in 150 mL boiling water, steep 5–10 min; 1 cup tea 3× daily. Liquid extract (1:1 in 25% ethanol): 2–4 mL 3× daily. Tincture (1:1 in 40% ethanol): 5–10 mL 3× daily. Topical: no typical dose.

Cautions & contraindications

Use caution with compromised liver function or medications metabolized by cytochrome P450 pathways. Use caution with hyperactive digestive disorders. Avoid if trying to become pregnant or taking fertility medications/supplements (some Verbena varieties have shown contraceptive properties). Avoid with known allergy/hypersensitivity to Verbena officinalis or Verbenaceae. Listed as AHPA Class 2b (not to be used during pregnancy).

Evidence notes

Course text includes preliminary research notes (e.g., verbascoside effects) and in vitro receptor-binding findings; interpret cautiously and prioritize safety screening.