Overview
Nervine/relaxant and antispasmodic support for sleep disturbance, tension, and muscle spasm patterns (aligned with actions/body-system tags).
Parts used
Root
Actions
Nervine · Relaxant · Antispasmodic
Affinities
Nervous · Musculoskeletal
Body systems
Nervous · Musculoskeletal
Tissue states
Tense · Hot
Traditional use
Traditional European use as a sleep and tension remedy and for cramping/spasms (broad traditional framing; not yet documented in this entry).
Current use
Nervine/relaxant and antispasmodic support for sleep disturbance, tension, and muscle spasm patterns (aligned with actions/body-system tags).
Evidence notes
Blank shell entry; uses above are inferred from tags. Add specific contraindications (e.g., sedative synergy) and dosing from your course materials when available.