Overview
Oatstraw is a slow, deep nourisher for a depleted nervous system. Not acutely calming like valerian, but restores nervous tissue over time. Wonderful for burnout and adrenal depletion.
Actions
Nutritive nervine · Trophorestorative · Demulcent
Affinities
Nervous system · Adrenal
Cautions & contraindications
Gluten sensitivity — oats are typically gluten-free but cross-contamination possible.