Exhaustion Recovery Blend

Oatstraw — nervous system restoration + long-term resilience Nettles — mineral replenishment + nutritive foundation Linden — rehydration support, cardiovascular support, gentle nervine comfort Lemon balm — mental calm, anxiety easing, harmonizer Exhaustion Recovery is a deeply nourishing herbal tea for the kind of tired that lives in the body — after long days, big events, emotional intensity, physical exertion, or too many spell slots spent at once. Built on mineral-rich nettles, restorative oatstraw, soft linden, and calming lemon balm, this blend is designed to support the body as it settles out of depletion and back into steadiness. Oatstraw and nettles offer gentle nutritive support when the body feels drained, helping replenish the “foundation” after overdoing it. Linden brings a soft, hydrating, heart-comforting quality, while lemon balm helps quiet the mental static that often comes with exhaustion. Together, they create a cup that feels grounding, tender, and restorative — less like a quick boost, more like being tucked back into yourself. Best for: post-event recovery, physical depletion, nervous system overextension, low spell slots, and the tender “I did too much” feeling. Use this FOR: my body is empty; tuck me back into myself.