Winter's Nervine Blend

Ingredients Skullcap — chosen as the primary nervine for tension, overstimulation, and nervous system support Catnip — chosen as a gentle digestive nervine for stress-tummy, restlessness, and soft settling Hops — chosen for deeper relaxation, bitter digestive support, and evening nervous system unwinding Lemon balm — chosen to brighten the mood, quiet mental chatter, and soften emotional overwhelm Chamomile — chosen for gut-soothing comfort, gentle relaxation, and anti-inflammatory support Description Winter’s Nervine Tea Blend is a deeply personal, steadying herbal tea for tense, tender, overstimulated days. A nervine is an herb that supports the nervous system, and this blend brings together calming, grounding, and digestive-supportive herbs traditionally used to help the body soften out of stress and back into steadiness. Skullcap offers focused nervous system support when tension is running high, while catnip and chamomile help soothe the gut-body connection that can flare under stress. Hops brings a deeper unwinding quality, and lemon balm adds a brighter calm for emotional overwhelm and mental chatter. Together, they create a cup that feels like lowering the lights inside your body. Best for: nervous system support, tension, overwhelm, stress-tummy, low spell slots, emotional overextension, and “I need to stop vibrating.” Brewing instructions Steep 1–2 teaspoons per cup in hot water for 10–15 minutes, covered. Best used when winding down, during stress recovery, or when the nervous system needs extra support. Wellness note Supportive wellness tea. Not intended to diagnose, treat, cure, or prevent any disease. For relaxation, digestion, hydration, emotional balance, and nervous system care as part of a supportive wellness routine.