After Dinner Ease Blend (AKA Tummy Tea)

A warming digestive support for heavy meals and post-meal comfort Ingredients Ginger — chosen for warming digestive support, stomach comfort, and helping the body process heavier meals Sage — chosen for aromatic bitter support, digestive secretions, and sluggish post-meal digestion Chamomile — chosen for soothing gut comfort, gentle relaxation, and softening digestive tension Peppermint — chosen for cooling aromatic support, gas and bloating comfort, and a fresh settled feeling Description is a warming, aromatic digestive tea for the moments when your stomach feels heavy, bloated, unsettled, or like dinner is simply sitting there thinking about its life choices. This blend brings together herbs traditionally used to support digestion after meals, ease digestive tension, and help the body feel more comfortable after overdoing it. Ginger and sage bring the main digestive movement: warming, aromatic support for sluggish or heavy digestion. Chamomile helps soothe the gut and soften tension, while peppermint adds a cooling, refreshing lift for gas, bloating, and that too-full feeling. Together, they create a cup that feels warm, settling, and practical — like a gentle nudge for your belly to get back on speaking terms with you. Best for: after heavy meals, sluggish digestion, gas, bloating, post-meal discomfort, stress-tummy, and “I have made choices and now my stomach has notes.” Brewing instructions Steep 1–2 teaspoons per cup in hot water for 10–15 minutes, covered. Drink warm after meals or when digestive comfort is needed. Wellness note Supportive wellness tea. Not intended to diagnose, treat, cure, or prevent any disease. For digestive comfort, hydration, relaxation, and post-meal support as part of a supportive wellness routine.